Love food? Then you’ll appreciate what we’ve collected and tested on this site. Our recipes start below.

But…the real treasure? Our meal plans! We all have a huge collection of recipes; however, when great healthy recipes are bundled into a meal plan you can create successful family meals and memories for our very busy, 24/7, crazy, happy lives.  Ready to see what I mean? Check it out below.

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Breakfast Recipes

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Bread & Roll Recipes

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Fresh Salad Recipes

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Sides and Veggies

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Classic Soup Recipes

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Beverage Recipes

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Main Dish Recipes

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Dessert Recipes

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Recent Food Articles

Recipes

The Best Damn Trail Mix Cookies Ever!

The Best Damn Trail Mix Cookies Ever!

Homemade cookies are the only way to go when you want something healthy, sweet and delicious. These trail mix cookies will become a fast favorite! Simple to make with basic healthy ingredients are a real crowd-pleaser.

Simple Egg Salad [Great to Dip or Fill]

Simple Egg Salad [Great to Dip or Fill]

Egg Salad Ingredients: Makes 4 cups 6 Eggs, hard boiled and chopped ½ cup Plain Greek Yogurt 2 Tbsp Avocado Mayonnaise ¼ cup Olive Oil 2 tsp Honey Mustard ½ cup Celery, chopped ¼ cup Onion, chopped ½ tsp Paprika Salt & Pepper to taste Optional: Avocados or...

Beef and Barley Soup Recipe[Cold Weather Comfort]

Beef and Barley Soup Recipe[Cold Weather Comfort]

Ingredients: 1lb Boneless Beef Chuck Roast 2-3 Tbsp Flour ½ cup Milk 1tsp Salt ½ tsp Pepper ¼ cup Olive Oil 1 cup Onion, chopped 2 stalks Celery, sliced thick 3 cloves Garlic, minced 1 cup Pearl Barley 1 cup Carrots, chopped 4 cups Chicken Broth (low sodium) ¼ cup...

Meal Planning

Food4Life-Naples

Food4Life-Naples

Preparing healthy meals is easier than you thought! With these meal prep guides you can create easy dinner, lunch and breakfast recipes for several weeks. Discover the magic of ordering in.

Entertaining

Want to Eat Healthier? It’s all in the Tools!

Want to Eat Healthier? It’s all in the Tools!

It's all in the tools... Any craftsman will tell you it’s much easier to create a masterpiece when you have the right tools. Same thing goes for the kitchen! And, you don’t have to be an accomplished chef to create meals at home which taste like a masterpiece and...

The Best Damn Trail Mix Cookies Ever!

The Best Damn Trail Mix Cookies Ever!

Homemade cookies are the only way to go when you want something healthy, sweet and delicious. These trail mix cookies will become a fast favorite! Simple to make with basic healthy ingredients are a real crowd-pleaser.

Simple Egg Salad [Great to Dip or Fill]

Simple Egg Salad [Great to Dip or Fill]

Egg Salad Ingredients: Makes 4 cups 6 Eggs, hard boiled and chopped ½ cup Plain Greek Yogurt 2 Tbsp Avocado Mayonnaise ¼ cup Olive Oil 2 tsp Honey Mustard ½ cup Celery, chopped ¼ cup Onion, chopped ½ tsp Paprika Salt & Pepper to taste Optional: Avocados or...

Beef and Barley Soup Recipe[Cold Weather Comfort]

Beef and Barley Soup Recipe[Cold Weather Comfort]

Ingredients: 1lb Boneless Beef Chuck Roast 2-3 Tbsp Flour ½ cup Milk 1tsp Salt ½ tsp Pepper ¼ cup Olive Oil 1 cup Onion, chopped 2 stalks Celery, sliced thick 3 cloves Garlic, minced 1 cup Pearl Barley 1 cup Carrots, chopped 4 cups Chicken Broth (low sodium) ¼ cup...

Macaroni and Cheese with Portobella Mushrooms

Macaroni and Cheese with Portobella Mushrooms

Ingredients: 1 lb. package of Gluten Free elbow or other small pasta of your choice Olive Oil (to sauté’ vegetables) 2 Cups Portabella Mushrooms, sliced thick 1 cup Green Peas (frozen) ¼ cup Butter 2 cups Milk 2 Tbsp Potato Starch or Flour (thickens the cheese sauce)...

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