6 Tips for Keeping Stress Under Control [Healthy Balance]

Burnout is real and doesn’t come with an appointment… A good night’s sleep is just the beginning of what we need… Whether because of school, work or home life, most modern women have felt at least once already that there are more responsibilities than hours in the average day. To stay ahead or at least afloat, we sometimes schedule everything from our chores to our arrival times with specific goals in mind. However, burnout is real and doesn’t come with an appointment. In addition to meetings and deadlines, we have to make time for recuperation. Sometimes the only way...

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