5 Ways to Workout With Your Kids

Bottom line is to involve your whole family and to enjoy getting fit together… Parents, we’ve all been there: the thirty minutes in the gym at work after dropping the kids off at school, or the boot camp sessions you spend worrying about your little ones, who are fighting in the corner of the room. These workouts are less than ideal. But luckily, there’s hope: working out alongside your children, instead of sweating it out when they’re not around, will strengthen your relationships, be a whole lot of fun, and—believe it or not—leave you sore the next day. With...

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