Beware: Can Your Fitness Tracker Make You Fat?

Your fitness band tells you…”You deserve a little treat…” or do you? Recent studies show that while the popular fitness trackers work well for measuring heart rates , they have a long way to go before accurately measuring the energy expended… Picture it. You’re walking by that bakery, you know the one, when the smell of something ooey and gooey and not-so-good for you but oh-so-delicious reaches out and lights up all your comfort-food smell sensors. You think, “Oh, but I couldn’t” and then you look down at the fitness tracker strapped to your wrist. It flashes a hopeful...

Read More