Month: August 2016

The Life-Giving Benefits of Fish…It Started With the Eskimos

Did this Groundbreaking Observation Lead to a Discovery of the Positive Relationship between Omega-3 Fatty Acids and a Healthy Heart? Did you know that even though Eskimos in Greenland and pastry-loving Danes have a similar genetic makeup, the Eskimos enjoy lower cardiovascular disease mortality? (1) That observation several decades ago led researchers to dig for an explanation of this phenomenon. They didn’t have to look too hard to realize differences in the lifestyles of the two groups. In fact, they didn’t have to look past the kitchen table! What they discovered is something many of us are now familiar...

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What We’re Reading Now

A Joy Filled Life by Mo Anderson